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Therapeutic Services

Free Consultation

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Please get in touch for a free 15 minutes online or phone consultation to explore briefly what brings you to therapy and how we can work together to meet your goals.

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Free 

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Individual Therapy

 

Tailored individual therapy sessions to address personal challenges and foster emotional healing. My approach is compassionate, confidential, and focused on your wellbeing and a sense of finding an alignment.

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£75 per session (50 mins)

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Walking Therapy 

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Counselling therapy utilising the grounding benefits of gentle movement in nature. Sessions take place outdoors whilst walking side-by-side through Hyde Park or Regent's Park. This approach naturally lowers stress, reduced anxiety, and helps you process thoughts from a fresh perspective.

 

£75 per session (50 mins)

£130 per session (90 mins)

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Concession Scheme 

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I strongly believe that high-quality mental health support should be accessible. As part of my practice’s commitment to community wellbeing, I dedicate a portion of my calendar to reduced-rate slots.

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These are reserved for students or frontline

workers experiencing genuine financial hardship.

 

Please feel free to ask about current concession availability and rates during your initial call.

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